Best Protein Powders: Studies have shown that in order to stay fit one needs to incorporate a balanced diet i.e. healthy carbs, fats, protein into his daily regime. But when it comes to protein intake people think it to be specifically for lot-hitting the gym.
But that is an utter myth, according to nutritionists, people should consume protein equal to one’s body weight in grams (for eg. your body weight is 50 kg then your body needs approx 50 grams of protein) every day.
Generally, this daily demand can not be fulfilled by the three-course meals that we have in a day. So you need to add nuts and protein to your diet in order to create that balance. So for everyone searching for the best protein suppliment then here we bring to you the 10 best protein powders in India in 2021, have a look.
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List Of 10 Best Protein Powder In India In 2021
- Impact Whey Isolate Protein
- Isopure Low Carb
- Optimum Nutrition 100% Whey Gold Standard
- Creatine Monohydrate
- BSN Syntha 6
- MuscleTech NitroTech Performance Series
- MuscleBlaze Biozyme Performance Whey
- Optimum Nutrition 100% Casein Protein
- Gaspari Nutrition Precision Protein
- Cellucor COR-Performance Whey
Impact Whey Isolate Protein
Price: INR 260/100 grams
- Every scoop of this Impact Whey Isolate from Myprotein offers you 21 grams of protein
- The presence of 4.5g of BCAA and 3.6g of L-glutamine helps your muscles to rapidly recover from post-workout fatigue
- This is one of the best protein supplements free of milk sugar and fats hence easily digestible
- Impact Whey Isolate is one of the best protein powders, and I personally recommend this
Isopure Low Carb
Price: INR 355/100 grams
- Isopure Low Carb protein powder offers you 25 grams protein in each scoop
- This comprises of Glutamine and BCAAs that help in speedy post workout recovery, holding your muscles strong
- It happens to be one of the best protein powders because of being Gluten free, Lactose free and Aspartame free
- You can consume this post workout in water for best results
Optimum Nutrition 100% Whey Gold Standard
Price: INR 255.42/100 grams
- Optimum Nutrition 100% Whey Gold Standard offers you 24 grams of protein per serving
- It comprises of naturally occurring BCAAs and 4 grams of Glutamine and Glutamic acid that help you in getting strong muscles
- This is one of the best protein powders with no Gluten
Creatine Monohydrate
Price: 468/100 grams
- This protein powder directly does not act on your muscles rather it works in improving your strength to enhance workout length
- It helps in building your strength to perform workouts for a longer duration, hence becomes one of the best protein supplements for boosting workout giving you strength
BSN Syntha 6
Price: INR 211.41/100 grams
- BSN Syntha 6 is a non-vegetarian protein comprising of Milk, Egg, Wheat, and Soy (Lecithin)
- A single scoop of protein offers you 22 grams of protein, 5 grams of fiber, and 10 grams of essential amino acids
MuscleTech NitroTech Performance Series
Price: INR 286.63/100 grams
- A single serving of MuscleTech NitroTech Performance Series renders you 30 grams protein, 6.8 grams BCAA, 5 grams Glutamine, and 3 grams of Creatine
- This pre-digested protein helps in easy absorption by muscles hence works the best post-workout
MuscleBlaze Biozyme Performance Whey
Price: INR 199.9 /100 grams
- Single serving of Muscleblaze protein offers you 25 g of Protein, 5.51 g of BCAA, 11.75 g of EAA, 4.38 g of Glutamic acid, and 130.72 of Kcal
- The company guarantees of it being one of the best protein powders in both BCAA and Protein absorption by muscles
Optimum Nutrition 100% Casein Protein
Price: INR 247.25/100 grams
- A single serving of this protein powder offers you 24g of Anti-Catabolic Micellar Casein, 5 grams BCAA and 5 grams Glutamine and Glutamic Acid
- This is a vegetarian protein which can be taken regularly even without intense workout sessions
Gaspari Nutrition Precision Protein
Price: INR 292.76/100 grams
- A single scoop of it gives you approximately 25 grams of protein
- It comprises of all the natural ingredients and is Gluten and Antibiotic free
Cellucor COR-Performance Whey
Price: INR 212.54/100 grams
- A single scoop of it renders 25 grams of protein, 5.25 grams of naturally occurring BCAA, and 120 calories
- This is one of the best protein that is easily absorbed by your body muscles
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To Sum Up
So this was all about the 10 best protein powders in India in 2021. Do try out these best protein supplements with your rigorous workout sessions and share your experiences with us in the comment section below. And do even write us if missed out on your favorites. Stay tuned to talepost for more updates on health and fitness.